Vet-Approved Guide: How to Calm a High-Energy Dog—Effective Strategies for 2025 🐶🐾

By Dr. Duncan Houston BVSc

High-energy dogs bring joy and vitality to our lives, but their boundless enthusiasm can sometimes be overwhelming. Understanding the reasons behind their exuberance and implementing effective strategies can help channel their energy positively. Let's explore veterinarian-approved methods to calm your high-energy dog in 2025. 🛡️

🔍 Understanding High-Energy Behavior

It's essential to differentiate between a truly hyperactive dog and one that is simply high-energy. True hyperactivity is rare and often involves an inability to relax even in familiar environments, heightened reactivity, and physiological signs like elevated heart rates. Most high-energy dogs are healthy and active but may lack sufficient physical and mental stimulation.

🏃♂️ Physical Exercise: The Foundation

Regular physical activity is crucial for high-energy dogs. Consider the following:

• Daily Walks: Aim for at least 30 to 60 minutes of walking each day.
• Interactive Play: Engage in games like fetch or tug-of-war to burn off energy.
• Dog Sports: Activities like agility, flyball, or dock diving can provide structured outlets for energy.

🧠 Mental Stimulation: Engaging the Mind

Keeping your dog's mind active is as important as physical exercise:

• Training Sessions: Teach new commands or tricks to challenge their intellect.
• Puzzle Toys: Use toys that require problem-solving to access treats.
• Sniffari Walks: Allow your dog to explore and sniff during walks, providing sensory enrichment.

🛠️ Creating a Calming Environment

Establishing a peaceful home environment can help soothe your high-energy dog:

• Consistent Routine: Maintain regular feeding, walking, and playtimes.
• Safe Spaces: Provide a quiet area where your dog can retreat and relax.
• Calming Aids: Consider natural remedies or calming products, such as pheromone diffusers or anxiety wraps.

🎓 Training and Behavior Modification

Positive reinforcement training can guide your dog's behavior:

• Reward Calmness: Praise and treat your dog when they exhibit calm behavior.
• Set Boundaries: Use commands like "sit" or "stay" to manage excitement levels.
• Professional Help: Consult a certified dog trainer or behaviorist for personalized guidance.

📱 Enhance Your Dog's Well-being with These Tools

Consider leveraging these resources to support your dog's health and behavior:

• Ask A Vet: Access 24/7 veterinary advice for any concerns regarding your dog's health. 🩺

🎯 Final Thoughts

Managing a high-energy dog requires patience, consistency, and understanding. By providing adequate physical and mental stimulation, creating a calming environment, and employing positive training techniques, you can help your dog channel their energy constructively, leading to a more harmonious household. 🐾

For personalized advice and support, download the Ask A Vet app today. 📲🐶