Vet Guide 2025: What Do Lizards Eat? Nutrition & Diet Tips by Dr Duncan Houston 🩺🦎

Hello! I’m Dr Duncan Houston, BVSc and founder of Ask A Vet. Understanding your pet lizard’s diet is key to their wellbeing. In this detailed guide, I’ll share how to feed insectivores, omnivores, herbivores, and carnivores—complete with portioning, supplements, hydration, and healthy feeding routines for 2025 care standards. Let’s dive in! 🌿

1. Wild vs. Captive Diets

In the wild, lizards consume a range of prey including insects, spiders, small vertebrates, fruits, and vegetation—depending on species and habitat :contentReference[oaicite:3]{index=3}. Captive diets should mimic this diversity while ensuring nutrition balance.

2. Dietary Categories

Every lizard falls into one of four groups:

• Insectivores: Eat bugs exclusively (e.g. geckos, anoles).
• Carnivores: Consume larger prey like rodents or fish (e.g. monitors).
• Herbivores: Feed on plants and fruits (e.g. iguanas, tortoises).
• Omnivores: Combine insects with vegetables and fruits (e.g. bearded dragons, skinks).

2.1 Insectivores

Species like leopard geckos and green anoles eat gut‑loaded insects such as crickets, roaches, silkworms, mealworms, waxworms (treat only), and Phoenix worms :contentReference[oaicite:4]{index=4}.

• Juveniles: Feed daily, prey no larger than head width.
• Adults: Every 2–3 days.
• Always dust with calcium; add D₃ weekly.

2.2 Carnivores

Larger monitors eat rodents, fish, eggs, and even hard-shelled tortoises in the wild :contentReference[oaicite:5]{index=5}.

• Provide pre‑killed rodents, quail eggs, feeder fish, or pinky mice.
• Feeding frequency ranges from every few days to weekly, based on size.

2.3 Herbivores

Green iguanas and herbivorous tortoises thrive on leafy greens, veggies, flowers, and occasional fruits :contentReference[oaicite:6]{index=6}.

• Offer daily mixes: kale, collards, dandelion, squash, carrots...
• Include low‑sugar fruits like berries occasionally.

2.4 Omnivores

Bearded dragons and blue‑tongued skinks consume ~70% insect and ~30% plant matter when juvenile; adults reverse ratio gradually :contentReference[oaicite:7]{index=7}.

• Daily mixed diet; dust with calcium + multivitamins.

3. Feeding Guidelines

General feeding tips across species:

• Ensure prey or veggies are appropriately sized (< head width for insects; prey size = ⅔ snake girth).
• Gut‑load insects with nutritious food before feeding.
• Use supplements: calcium without D₃ daily (for herbivores/omnivores), with D₃ weekly).
• Offer varied menu: don’t feed only one prey/plant type.

4. Hydration & Drinking

Lizards drink from water droplets—mist their habitat or offer shallow dishes. Insectivores and omnivores may lick water; herbivores get moisture from greens :contentReference[oaicite:8]{index=8}.

5. Species-Specific Notes

Leopard Gecko

Only eats insects (crickets, mealworms, roaches), dusted with calcium + D₃. Juveniles eat daily; adults every 2–3 days :contentReference[oaicite:9]{index=9}.

Bearded Dragon

Omnivorous: combine insects and fresh produce. Juvenile feeders include hornworms, Phoenix worms; adults eat more veggies like greens, squash, carrots :contentReference[oaicite:10]{index=10}.

Anole / Gecko

Insectivores: feed daily with gut-loaded crickets, roaches, mealworms. Provide fresh water droplets :contentReference[oaicite:11]{index=11}.

Savannah / Monitor Lizards

Carnivorous: feed rodents, fish, insects. Use occasional whole-prey items and monitor body condition :contentReference[oaicite:12]{index=12}.

Herbivorous Lizards

Iguanas and skinks eat leafy greens, veggies, fruit (sparingly) daily. Dust with calcium. Avoid high-oxalate plants :contentReference[oaicite:13]{index=13}.

6. Signs of Diet Imbalance

• Appetite loss, weight change, retained shed = concern :contentReference[oaicite:14]{index=14}.
• Ensure calcium:phosphorus ratio and no metabolic bone disease.

7. Ask A Vet Support

Worried about diet, feeding refusals, supplements or growth? The Ask A Vet app connects you to reptile-savvy vets for tailored diet plans, feeding schedules, and health assessments. Visit AskAVet.com 🦎📱.

8. Summary & Final Thoughts

In 2025, feeding your lizard means matching their natural needs: pure insect diet for insectivores, plant-based for herbivores, mixed for omnivores, and whole prey for carnivores. Focus on variety, correct portion sizes, supplementation, hydration—and use veterinary checks to fine‑tune their diet. With mindful feeding and Ask A Vet support, your reptile can thrive for years. 🩺🌿

— Dr Duncan Houston, BVSc