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Pet Supplement Dose Calculator for Dogs & Cats

85 supplements, one honest tool. Pick the supplement or the problem, enter your pet's weight, and it shows the dose vets actually use, how strong the evidence really is, and how many capsules of your product that means — including which supplements to skip entirely. A starting point to talk through with your vet, not a treatment plan.

See a vet first, not a supplement, if …
  • Your pet is limping badly, crying in pain, not eating, vomiting, drinking far more than usual, or losing weight. Those are diagnosis problems, not supplement problems
  • Your pet just ate a tub of supplements, any gummy product, or anything containing xylitol, vitamin D, iron, 5-HTP or alpha-lipoic acid. Call a vet or poison line now
  • Your pet is on other medications, is pregnant, or has a diagnosed illness. Supplements interact, so run the plan past your vet first
  • You are reaching for a supplement instead of a diagnosis. A supplement never comes before finding out what is wrong

Step 1 · Where are you starting?

Step 2 · Which pet?

Step 3 · Which supplement?

Body weight

Two safety gates before you see the dose

Your pet's dose
Choose a supplement, enter a weight and tick both gates to see the dose.

This calculator is general guidance, not a substitute for veterinary advice, diagnosis or treatment. Supplements are not regulated like medicines, are not right for every animal, and never replace diagnosis. Always confirm suitability and dose with your own veterinarian before starting anything new, especially alongside other medications.

Quick answer

Supplement doses in pets are set per supplement, not per disease. Fish oil is dosed on its EPA+DHA content, around 75 to 100 mg/kg daily for dog joints and roughly 50 to 75 mg/kg for cats, and a standard 1000 mg capsule only contains about 300 mg of it. Some supplements are dosed per kilogram (SAM-e, milk thistle), some by weight band (melatonin, B12, taurine), and some as one flat amount whatever the size (UC-II collagen, veterinary probiotics). Evidence varies wildly: fish oil, B12 and taurine earn their place, CBD has real (if early) arthritis evidence at 2 mg/kg twice daily, glucosamine and turmeric mostly do not, and lysine for cat flu has evidence against it — while apple cider vinegar, colloidal silver and garlic should be skipped entirely. Check every label for xylitol, use single-ingredient products, and confirm the plan with your vet.

All 85 at a glance

Every supplement in this calculator, with the doses vets actually use and an honest evidence rating — including the ones worth skipping. Ranges are typical published figures for guidance only. Use the calculator above for your pet's exact weight.

SupplementDogCatEvidenceWatch for
Fish oil (EPA+DHA)
omega-3, salmon oil
75–100 mg/kg daily for joints; less for skin, kidneys, heart50–75 mg/kg daily, capped ≈250 mgGood evidenceDose the EPA+DHA, not the oil; never cod liver oil
Glucosamine + chondroitin
Cosequin, Dasuquin
20–30 mg/kg daily, doubled first 4–6 weeks125–250 mg daily (label-based)Weak evidenceRecent trials show little benefit
Green-lipped mussel
GLM powder, YuMOVE
25–75 mg/kg daily (whole powder)150–300 mg daily, ask your vetSome evidenceLipid extracts (Antinol) dose by their own label
UC-II collagen
Flexadin Advanced
10 mg UC-II once daily, any size dogNo efficacy data, ask your vetSome evidenceOne 40 mg tablet ≈ 10 mg UC-II
Turmeric (curcumin)
golden paste, curcumin extract
No proven dose; empirically 50–250 mg curcuminoids 2–3× dailyAvoidNo good evidencePlain powder is only ~3% curcuminoids
Melatonin
plain tablets only
1–6 mg by size, up to q8–12h1.5–3 mg in the eveningWeak evidenceGummies often contain xylitol, toxic to dogs
L-theanine
Anxitane
25–100 mg twice daily by size25 mg twice dailySome evidenceMild anxiety only
Alpha-casozepine
Zylkene
15 mg/kg once daily15 mg/kg once daily (75 mg capsule)Some evidenceMilk-protein derived
Probiotics
FortiFlora, Calming Care, Visbiome
1 labelled sachet or capsule daily1 labelled sachet or capsule dailySome evidenceStrain-specific; CFU per kg is meaningless
Psyllium husk
plain, unsweetened
½–4 tsp per meal by size¼–½ tsp per mealSome evidenceAlways mixed into wet food with water
SAM-e
Denosyl, Denamarin
18–20 mg/kg once daily, empty stomach90 mg tablet once dailySome evidenceSwallowed whole, 1 hour before food
Milk thistle (silymarin)
Marin, silybin
20–50 mg/kg daily, divided20–50 mg/kg daily, dividedWeak evidenceComplexed (phosphatidylcholine) forms need less
Cranberry (PACs)
Crananidin
Label-based, once dailyNot indicatedWeak evidenceA proper trial found no benefit
Taurine
powder or capsules
500–2000 mg twice daily by size250 mg once or twice dailyGood evidenceFor vet-diagnosed heart disease, with an echo
L-carnitine
L-form only
50–100 mg/kg twice daily (DCM)250–500 mg dailyWeak evidenceNever D- or DL- forms
Vitamin B12
cyanocobalamin
250–1000 µg daily by size, ~12 weeks250 µg dailyGood evidenceOnly when blood levels are low
Vitamin E
d-alpha-tocopherol
~8 IU/kg once daily (skin)Ask your vetSome evidenceNatural (d-) and synthetic (dl-) IU differ
Coenzyme Q10
ubiquinone
30–90 mg twice daily (empirical)Ask your vetNo good evidenceNo controlled trials in pets
MCT oil
not coconut oil
¼–½ ml/kg daily, divided, built up slowlyNot establishedWeak evidenceAvoid with pancreatitis history
L-lysine
cat flu products
Not usedSkip it, shown not to workNot recommendedMay even worsen shedding
CBD (cannabidiol)
hemp-derived, THC-free
2 mg/kg twice daily (arthritis, studied dose)One small positive cat trial; vet guidance onlySome evidencePrescription-only in AU/UK; demand a COA, never THC
MSM (methylsulfonylmethane)
often blended with glucosamine
125–750 mg daily by size (label-based)No feline data, ask your vetNo good evidenceNo efficacy trials of MSM alone
ASU (avocado-soybean unsaponifiables)
Dasuquin
22.5–180 mg daily by size (label-based)25 mg daily (label-based)Weak evidenceRides along in Dasuquin; evidence is a disease model
Boswellia serrata
frankincense resin extract
~40 mg/kg daily (one uncontrolled study)No data, ask your vetWeak evidenceSingle uncontrolled study; GI upset
Eggshell membrane (NEM)
natural eggshell membrane
13.5 mg/kg once dailyNo data, ask your vetWeak evidenceOne industry RCT; avoid with egg allergy
Elk velvet antler
EVA powder
15–25 mg/kg dailyNo data, ask your vetWeak evidenceOne small trial, never replicated
Collagen peptides (hydrolysed)
not the same as UC-II
Per label — study doses varied hugelyNo data, ask your vetWeak evidenceNot the same supplement as UC-II
Hyaluronic acid (oral)
in many joint chews
No established oral doseNo established oral doseNo good evidenceToken amounts in chews; joint injections are the real therapy
Quercetin
sold as 'nature's Benadryl'
No proven dose — the '8 mg per lb' rule is folkloreNo data, avoidNo good evidencePoorly absorbed; avoid in kidney disease
Evening primrose oil (GLA)
borage, blackcurrant oils
No established dose — fish oil is the better buyNo established doseWeak evidenceOld, mixed trials; fish oil beats it
Flaxseed oil
linseed oil
Not an effective omega-3 for dogsUseless as an omega-3 for catsNo good evidenceALA converts poorly; use fish oil
Coconut oil
not a substitute for MCT oil
Skip it — no trials, wrong fats, 120 kcal per tablespoonSkip itNo good evidenceWrong fats, pure calories, pancreatitis risk
L-tryptophan
in many calming blends
~10 mg/kg twice daily (weak evidence)15–20 mg/kg daily (thin data)Weak evidenceNever with antidepressants; not the same as 5-HTP
Valerian
tinctures and calming blends
Label products only, no validated doseLabel products onlyNo good evidenceSedation; stop 2 weeks before anaesthesia
Pumpkin (plain canned)
purée, never pie filling
1–4 tablespoons daily by size, split over meals1–4 teaspoons dailyWeak evidencePlain purée only — pie filling can contain xylitol
Slippery elm
traditional demulcent
Anecdotal only (~¼ tsp per 5 kg)Anecdotal onlyNo good evidenceKeep 2 hours away from medications
Prebiotics (FOS, inulin, MOS)
in diets and gut products
In diets or per product labelIn diets or per product labelWeak evidenceToo much causes gas and loose stool
Digestive enzymes (pancreatic)
Pancrezyme, pancrelipase
EPI only: ~1 tsp per 10 kg with every mealEPI only: ½–1 tsp with each mealGood evidenceUseless for healthy pets; moisten the food
Ginger
powdered root
~10–25 mg/kg, 30–60 min before travel (extrapolated)No data, ask your vetWeak evidenceStop before surgery; Cerenia is the proven option
D-mannose
marketed for urinary infections
No vet trials — ~500 mg per 9 kg, 2–3× daily circulatesNot establishedNo good evidenceNever replaces culture and antibiotics
N-acetyl glucosamine (bladder)
Cystaid, Cystease, Cystophan
Not used250 mg daily loading, then 125 mg (label)Weak evidenceThe placebo-controlled trial was negative
Ascophyllum kelp (PlaqueOff)
ProDen PlaqueOff
1–3 scoops (330 mg each) daily by size1 scoop (330 mg) dailySome evidenceIodine content: avoid in thyroid disease
Turkey tail mushroom (PSP)
Coriolus versicolor, I'm-Yunity
100 mg/kg daily (studied adjunct dose)No dataWeak evidenceAdjunct only; follow-up study did not confirm
Bovine colostrum
powder and capsules
Per product label (unproven)Per product label (unproven)Weak evidenceHarmless but unproven
Spirulina
blue-green algae
One marker study — per label, if at allNo dataNo good evidenceOne industry marker study; source quality matters
Multivitamins
and diet balancing supplements
Commercial diet: skip. Homemade diet: essential (formulated)Same rule as dogsSome evidence95% of internet homemade recipes are deficient
Vitamin C
ascorbic acid
Skip it — dogs make their ownSkip it — cats make their ownNo good evidenceExcess becomes oxalate (bladder stones)
Vitamin D
cholecalciferol
Never without a vet — narrow toxic marginNever without a vetNot recommendedOne human capsule can poison a small pet
Calcium (homemade diets)
eggshell powder, carbonate
Homemade diets only, formulated — never DIY for puppiesHomemade diets only, formulatedSome evidencePhosphorus balance matters as much as calcium
Apple cider vinegar
'natural remedy' claims
Skip it — no trials for any claimSkip itNot recommendedEnamel, stomach upset, delayed real treatment
Colloidal silver
'natural antibiotic' claims
Skip it — no benefit, real harmSkip itNot recommendedArgyria is permanent
Garlic supplements
sold as 'natural flea prevention'
Avoid — toxic, and doesn't repel fleasAvoid — cats are most sensitiveNot recommendedDamages red blood cells days later
Saccharomyces boulardii
probiotic yeast
1 billion CFU per kg, twice dailyNo feline trials, ask your vetSome evidenceSurvives antibiotics; skip if immunocompromised
Senior brain blends (Senilife, Aktivait)
phosphatidylserine blends
Per label, once daily by sizeCat-specific version onlyWeak evidenceDog Aktivait contains ALA — toxic to cats
Bone broth
food topper
A topper, not a treatment — no trialsSame, and watch the onionNo good evidenceShop broths often contain onion and salt
Raw goat milk & kefir
raw-feeding trend
Skip raw — no evidence, real risksAvoid raw — bird flu deaths documentedNot recommendedH5N1 killed cats via raw milk in 2024–25
Azodyl (kidney synbiotic)
marketed for CKD cats & dogs
Label-based; the controlled trial was negativeLabel-based; the controlled trial was negativeNo good evidenceCapsules must be swallowed whole, if at all
Reishi mushroom
Ganoderma lucidum
~20–50 mg/kg daily (label convention)No feline data, ask your vetWeak evidence~75% of products tested weren't real reishi
Lion's mane mushroom
Hericium erinaceus
No dog trials — label doses onlyNo feline dataNo good evidenceThe dog-dementia claim has zero dog trials
Cordyceps mushroom
C. militaris, CS-4
No pet trials — label doses onlyNo data; renal diets beat itNo good evidenceRenal diets have the survival data, not this
Chaga mushroom
Inonotus obliquus
Skip it — oxalate kidney risk, no benefit dataSkip it — worse for catsNot recommendedOxalate kidney injury is documented
Maitake mushroom
Grifola frondosa, D-fraction
The one real cancer trial was negativeNo feline dataWeak evidenceFailed its one real cancer trial
Shiitake / AHCC
Lentinula edodes, Impromune
AHCC 17 mg/kg daily (leishmaniosis trials only)No feline dataWeak evidenceEvidence is leishmaniosis-specific, vet-managed
Ashwagandha
Withania, KSM-66
15 mg/kg once daily (small RCTs)15 mg/kg once daily (one small RCT)Some evidenceAll trials one sponsor; sedative/thyroid interactions
Hawthorn
Crataegus, heart herb
Vet-supervised only — real drug interactionsVet-supervised onlyWeak evidenceStacks with heart drugs — cardiologist first
Yunnan Baiyao
TCM bleeding formula
Vet-directed only (oncology use; studies mostly negative)Poorly tolerated — vet onlyWeak evidenceSecret formula, mostly negative studies
Echinacea
E. purpurea
~100 mg/kg daily (one uncontrolled study)No feline dataWeak evidenceNever in immune-mediated disease
Licorice root
glycyrrhizin, DGL
Short courses per label; DGL for gutShort courses per labelWeak evidencePotentiates steroids; watch potassium and blood pressure
Devil's claw
Harpagophytum
Combo-trial evidence only — mind the stomachNo feline dataWeak evidenceGastric stimulant — never stack with NSAIDs blind
Elderberry
Sambucus
Skip it — no pet data, plant is mildly toxicSkip itNot recommendedRaw plant releases cyanide compounds
Goldenseal
berberine, 'natural antibiotic'
Not an antibiotic — skip systemic useNot an antibiotic — skipNot recommendedHerbal delay is how infections win
Sardines (and anchovies)
whole-food omega-3
½–2 cans daily by size (joint-dose maths)½–1 sardine a few times a weekGood evidenceWater-packed, no salt; count the calories
Manuka honey
UMF/MGO rated
Wounds: yes, vet-guided medical-grade. In the bowl: noSame ruleWeak evidencePantry honey can seed spores into wounds
Diatomaceous earth
'natural flea & worm killer'
Skip it — doesn't de-flea a dog or deworm a gutSkip itNot recommendedDust irritates lungs; parasites carry on
Pumpkin seeds (for worms)
cucurbitin folklore
Fine snack, mythical dewormerSameNo good evidencePraziquantel actually cures tapeworms
Aloe vera (oral)
juices and gels
Skip oral — listed toxin, unproven benefitSkip oralNot recommendedThe latex fraction is a listed toxin
Oregano oil
'nature's antibiotic'
Avoid — burns guts, doesn't treat infectionsAvoid — toxic to catsNot recommendedPhenols burn guts; cats can't clear them
Catnip & silvervine
nepetalactone, matatabi
Not usedA pinch, for joy — genuinely evidence-backed funGood evidenceTry silvervine if catnip does nothing
Cat grass / wheatgrass
oat, wheat, barley grass
Not usedA pot on the windowsill — harmless and usefulGood evidenceBest lily-avoidance insurance you can grow
Brewer's yeast
'natural flea' tablets
Zero fleas prevented in the controlled testSame — and skip garlic combosNo good evidenceGarlic combo tablets add a toxin to a dud
Black seed oil
Nigella sativa
TikTok cure-all — no pet dataNo data — extra caution in catsNo good evidenceCure-all claims usually cure nothing
Essential oils (diffusers & blends)
'natural flea' & calming oils
Mostly avoid — pennyroyal and wintergreen are dangerousAvoid — cats can't clear themNot recommendedDiffusers + cats is a poisoning pattern
Homeopathic remedies
Rescue Remedy, arnica pellets
Water with a story — nothing to doseSameNot recommendedThe risk is the delay, not the drops
Longevity blends (NMN, NAD+)
Leap Years, senolytics
Early science, big prices — vet conversationNo dataNo good evidenceKeeping a dog lean adds ~2 proven years
Epakitin (phosphate binder)
chitosan + calcium carbonate
1 g per 5 kg daily with meals (label), vet-stagedSame label dosing, vet-stagedSome evidenceDosed against bloodwork, after the renal diet

How often, and for how long: the schedule cheat sheet

Dose is only half the instruction — the schedule is the other half, and it is where supplements quietly fail. Some are daily forever, some are per meal, some are short courses, and some (like B12) have a completely different vet-given schedule. The calculator shows this for every supplement; here are the ones people get wrong most.

SupplementHow oftenFor how long
Fish oilEvery day (can split over meals)Build up over 1–2 weeks; judge at 4–6 weeks; then ongoing
CBDTwice daily, every 12 hoursTrials ran 4–12 weeks; recheck liver enzymes with your vet
Glucosamine blendsOnce daily with foodDogs: double dose first 4–6 weeks, then drop back. Cats: label amount 4–6 weeks, then half
Vitamin B12Daily tablet by mouth — or weekly INJECTIONS at the vetTablets: ~12 weeks then retest. Injections: weekly for 4–6 weeks, then monthly
SAM-eOnce daily on an empty stomach, ≥1 hour before foodOngoing, with liver values rechecked
TaurineTwice daily (cats once or twice)Recheck echo and blood taurine at 3–4 months
MelatoninDogs: 30–60 min before a stressor, or up to every 8–12 hours. Cats: once, in the eveningAs needed for events
ZylkeneOnce dailyStart 1–2 days before events; continuous use: 1 month then reassess
L-theanineTwice dailyEvents: 12 hours before and again 2 hours before
ProbioticsOne sachet dailyGut upsets: 1–2 weeks; behaviour strains: 6-week trial
Digestive enzymes (EPI)Mixed into every single mealLifelong
Psyllium & pumpkinWith meals, dailyPumpkin: 1–2 days for mild wobbles; psyllium: ongoing if fibre-responsive
PlaqueOffOnce daily on foodTrials ran ~90 days; ongoing for maintenance
UC-II collagenOnce dailyOngoing — benefit fades within a month of stopping

Human supplements that put pets in emergency

This is the part of the supplement aisle a vet worries about. These are not "be careful" items, they are call-the-vet items. Amounts are approximate published toxic thresholds; if in doubt, ring a vet or a poison line with the container in hand.

ProductWhy it is dangerousMost at riskRough danger point
Xylitol gummies (melatonin, B12, kids' vitamins)Massive insulin release, then liver failure at higher dosesDogsSigns from ~0.1 g/kg; liver injury ~0.5 g/kg
Alpha-lipoic acidHypoglycaemia, liver and kidney injury; cats are ~10× more sensitive than dogsCatsCats from ~13 mg/kg; dogs ~100 mg/kg
Vitamin D3Hypercalcaemia, kidney failure, tissue mineralisationDogs and catsSigns from ~4,000 IU/kg (one high-strength 25,000–50,000 IU capsule can exceed this in a cat or small dog)
5-HTP (mood and sleep blends)Serotonin syndrome: tremors, seizures, dangerous hyperthermiaDogsToxic from ~24 mg/kg; one human capsule endangers a small dog
Iron tablets (including prenatal vitamins)Corrosive gut injury, then shock and liver failureDogsTrouble from ~20 mg/kg elemental iron; serious above 60 mg/kg
Zinc (lozenges, creams, coins)Free zinc destroys red blood cells; kidney and liver injury followDogsNo safe DIY dose — zinc-responsive skin disease in sled breeds is a vet-dosed diagnosis
Hops (home-brewing, calming blends)Malignant hyperthermia in dogs — rapid fatal temperature spikesDogs (esp. Greyhounds, huskies)No safe dose; spent brewing hops are the classic exposure
Methylene blue (biohacking trend)Serotonin syndrome with antidepressants; destroys feline red blood cellsCats especiallyNo safe owner dose — hospital use only
Garlic and allium tabletsOxidative red-cell damage and anaemia, days after ingestionCats especiallyNo safe supplement dose established; concentrated tablets are worse than fresh
Caffeine blends (energy, focus, pre-workout)Heart arrhythmias, tremors, seizuresDogsSigns from ~20 mg/kg; one 200 mg tablet can poison a small dog
Tea tree and essential-oil productsNeurological signs and liver injury; cats cannot metabolise the terpenesCats, small dogsA few drops of pure oil can be enough
Human joint blends with willow barkAspirin-like salicylates; cats clear them extremely slowlyCatsNo safe repeated dose in cats; risky with any NSAID in dogs
Green tea extract (EGCG)Concentrated extracts caused fatal liver damage in dog studies, especially on an empty stomachDogsNo safe supplement dose established; brewed-tea splashes are trivial, extracts are not
Calcium added to puppy dietsSkeletal development disease in growing large breedsLarge-breed puppiesNever add calcium to a complete puppy diet
Cod liver oil at omega-3 dosesVitamin A and D overdose long before the EPA+DHA target is reachedCats especiallyUse fish oil or salmon oil instead, never cod liver oil

The label maths nobody does

Most supplement failures are not the supplement failing, they are the maths failing. Three examples this calculator quietly fixes:

A 1000 mg fish oil capsule is not 1000 mg of fish oil that matters

The active part of fish oil is the EPA and DHA. A standard 1000 mg capsule carries roughly 180 mg EPA and 120 mg DHA, so about 300 mg of active omega-3. A 30 kg dog with arthritis needs roughly 2,250 to 3,000 mg of EPA+DHA a day, which is 7.5 to 10 standard capsules. Owners give one or two, see nothing after a month, and conclude fish oil does not work. It never had a chance. Concentrated capsules carry around 600 mg, pet liquids around 300 mg per ml, and krill capsules a modest 90 mg, which is why the calculator asks what is actually on your bottle.

Plain turmeric powder is about 3 percent curcuminoids

Kitchen turmeric is mostly not the active compound. A 500 mg capsule of plain powder holds roughly 15 mg of curcuminoids, while a 500 mg capsule of a standardised 95 percent extract holds around 475 mg. That is a thirty-fold difference between two bottles that look identical, before you even get to the absorption problem, since plain curcumin is barely absorbed without piperine or a phytosome form.

Glucosamine salts are not equal

Glucosamine hydrochloride is about 83 percent glucosamine, while the common glucosamine sulfate potassium salt is about 59 percent. Veterinary products use the hydrochloride. If you are using a human sulfate product, a "1500 mg" dose delivers materially less glucosamine than the same number on an HCl label.

The detail

Fish oil for dogs and cats: the one worth doing properly

Fish oil is the best-evidenced supplement in small animal practice, with multiple controlled trials in arthritic dogs showing improved comfort and, in some studies, reduced NSAID doses. But the dose that achieved that was large: around 75 to 100 mg of combined EPA+DHA per kilogram per day for joints, with lower targets used for skin (roughly 50 to 70 mg/kg), kidneys (55 to 80), heart (around 65) and general wellness. There is also a genuine ceiling: the National Research Council's safe upper limit works out to roughly 370 mg per kg of metabolic weight per day in dogs, and this calculator shows that limit for your dog's weight. High doses can cause loose stool (build up over one to two weeks), affect platelets (mention it before surgery and alongside NSAIDs or anticoagulants), and add real calories. Cats sit lower, usually around 50 to 75 mg/kg and about 200 to 250 mg a day in practice, with higher amounts vet-supervised only. Choose a product with added vitamin E, and never use cod liver oil to chase omega-3 targets, because the vitamin A and D arrive at toxic levels first.

Fish oil dosage chart for dogs (joint dose)

Worked examples at the arthritis target of 75 to 100 mg/kg EPA+DHA daily, using standard 1000 mg capsules that contain about 300 mg of EPA+DHA. Skin, kidney and heart targets are lower; the calculator above works all of them out for your exact weight.

Dog's weightEPA+DHA per dayStandard 1000 mg capsulesSmarter option
5 kg (11 lb)375–500 mgabout 1.5capsules are fine
10 kg (22 lb)750–1,000 mgabout 2.5–3.5capsules or pet liquid
20 kg (44 lb)1,500–2,000 mgabout 5–6.5concentrated capsules or liquid
30 kg (66 lb)2,250–3,000 mgabout 7.5–10concentrated capsules or liquid
40 kg (88 lb)3,000–4,000 mgabout 10–13.5definitely liquid or concentrated

Build up to these amounts over one to two weeks, stay under the NRC safe upper limit the calculator shows for your dog, and remember a joint-support therapeutic diet may already be supplying a large share of this before you add anything.

CBD for dogs and cats: dose, evidence and the legal bit

CBD is the best-studied of the newer supplements, and the honest picture is narrower than the marketing. For arthritis in dogs, 2 mg/kg twice daily improved comfort in small placebo-controlled trials over 4 to 12 weeks — promising, real, not yet definitive. For epilepsy, 2.5 mg/kg twice daily modestly reduced seizure frequency in one trial, strictly as an add-on to proper anticonvulsants. For anxiety, the best-controlled study found no effect at all, and CBD blunted the effect of trazodone given alongside it. Cats absorb it poorly and the feline data is early: one small 2025 placebo-controlled trial in arthritic cats showed pain benefit from a CBD/CBDA paste, with a lot of vomiting dropouts along the way.

Three practical rules. First, the law: in Australia therapeutic CBD for pets is Schedule 4, prescription-only through a vet, and the UK likewise requires a veterinary prescription; in the US it is unregulated and varies by state. Second, quality: independent testing has found products carrying anywhere from 0 to about 54 mg/ml of actual CBD, so only buy something with a batch certificate of analysis and no THC, which is toxic to pets. Third, monitoring: CBD commonly raises liver enzymes and slows the clearance of other drugs, so long-term use belongs alongside blood tests and a vet who knows it is on board. And do not pay CBD prices for hemp seed oil — the seeds contain no CBD at all.

The rest of the joint aisle, ranked honestly

Beyond the big four (fish oil, green-lipped mussel, UC-II and glucosamine), the joint shelf runs long on promise and short on replication. Eggshell membrane at 13.5 mg/kg daily has one well-designed manufacturer-funded trial showing benefit within weeks. Elk velvet antler at 15 to 25 mg/kg daily has one small placebo-controlled trial, never repeated. Boswellia at around 40 mg/kg of a resin extract has a single study with no placebo group. ASU mostly rides along inside Dasuquin at label amounts well below the experimental dose. Hydrolysed collagen peptides have two small trials at wildly different doses, and are not the same thing as UC-II. MSM has no efficacy trials of its own at all, and oral hyaluronic acid appears in chews at token amounts with no trial behind the swallowed route. None of these are dangerous; the question is only ever which ones deserve your money before fish oil is at a proper dose, and the answer is none of them. The same verdict covers the deeper shelf — cetyl myristoleate, rosehip and shark cartilage have no controlled dog trials, shark cartilage adds a sustainability problem, and yucca's saponins irritate the gut when used long-term.

Glucosamine and chondroitin: the honest story

This is the world's most-bought pet supplement and the evidence has quietly collapsed underneath it. Early studies were mildly positive, but a 2022 meta-analysis found a clear non-effect for arthritis pain and a 2023 placebo-controlled trial agreed. It remains safe, with mild digestive upset the main issue and some caution in diabetics, so a supervised trial is not unreasonable, typically 20 to 30 mg/kg of glucosamine daily with double doses for the first four to six weeks. But if you are choosing one joint supplement on evidence, fish oil wins, with green-lipped mussel and UC-II collagen as the better-supported second tier. MSM, often blended in, has no published veterinary efficacy trials at all.

Green-lipped mussel for dogs: the better second-tier joint pick

Green-lipped mussel powder has several supportive dog studies at roughly 25 to 75 mg/kg daily and is a reasonable adjunct in arthritis, with anti-inflammatory omega-3s and glycosaminoglycans doing the work. One conversion trap: the concentrated lipid extract products (PCSO-524, sold as Antinol) are a different, far more concentrated preparation and should be dosed by their own label, never converted from powder figures. In cats the data is thin, with typical products at 150 to 300 mg daily, so run it past your vet. Avoid it entirely in pets with shellfish allergy.

UC-II collagen: one small tablet, whatever the size of the dog

UC-II undenatured type-II collagen is the odd one out in all of veterinary dosing: the studied dose is a flat 10 mg of UC-II once daily, usually one 40 mg tablet, whether the dog is a terrier or a Great Dane, because it works through immune signalling in the gut rather than blood levels. In trials it performed at least as well as glucosamine-chondroitin, and benefit faded within a month of stopping, so treat it as a continuous supplement rather than a course. In cats it has only been tested for tolerability, not effect.

Turmeric: popular, unproven, and easy to get wrong

Turmeric is probably the most-Googled dog supplement and the least deserving of its reputation. The controlled trials in arthritic dogs did not show benefit on objective measures, and the 2022 meta-analysis found no effect. If you and your vet still want to trial it, the empirical range quoted in veterinary herbal references is about 50 to 250 mg of curcuminoids two to three times daily for a dog, always as a bioavailable form, and always away from a growing list of interacting drugs, including NSAIDs and anticoagulants. Do not give turmeric to cats; there are no feline trials and the drug-interaction concerns are real. And remember the maths above: kitchen powder is around 3 percent curcuminoids, so golden paste made from pantry turmeric delivers far less than owners assume.

Melatonin for dogs and cats: dose by size, and the gummy trap

Melatonin is given at roughly 1 to 3 mg for small dogs, 3 mg for medium and 3 to 6 mg for large dogs, up to two or three times daily or 30 to 60 minutes before a storm, fireworks or a car ride, and 1.5 to 3 mg for cats in the evening. The evidence is modest, mostly small studies and formulary convention, but it is cheap and well tolerated. The non-negotiable rule is the format: plain, xylitol-free tablets or capsules only, because many human melatonin gummies and fast-melts contain xylitol, and a handful of those is a genuine emergency for a dog.

L-theanine (Anxitane) for mild anxiety

L-theanine is dosed by weight band: 25 mg twice daily for cats and small dogs, 50 mg twice daily for medium dogs and 100 mg twice daily for large dogs, matching the Anxitane label it was studied under. For predictable events like storms, give a dose about 12 hours before and again 2 hours before. It suits mild fear and stress; it was not designed for, or tested against, severe phobia or aggression.

Zylkene (alpha-casozepine) dose for dogs and cats

Alpha-casozepine, a milk-protein derivative sold as Zylkene, is dosed at about 15 mg/kg once daily, which maps neatly onto its 75, 225 and 450 mg capsules, and the label allows doubling for the first days or major stressors. Start it a day or two before a predictable event such as travel, boarding, fireworks or a house move, or give it continuously for a month and reassess. It has blinded trials behind it in both species, and its only real exclusion is true milk-protein allergy. None of these three calming options fix severe separation anxiety, noise phobia with self-injury, or aggression; those need a vet and a behaviour plan, not a capsule.

Probiotics: strains, not milligrams

Probiotics are the one category where per-kilogram maths is marketing, not medicine. Efficacy belongs to specific strains at the labelled amount: Enterococcus faecium SF68 (FortiFlora) shortened diarrhoea in studies, particularly in cats and shelter settings, and Bifidobacterium longum BL999 (Calming Care) has small supportive studies for anxious behaviour. The dose is simply one labelled sachet or capsule a day, whatever the size of the animal. Choose veterinary products with a guaranteed live count, because independent testing of shop-shelf probiotics has repeatedly found them short of label claims. The interesting newcomer is Saccharomyces boulardii, a probiotic yeast with a placebo-controlled dog trial behind it at 1 billion CFU per kg twice daily — and because it is a yeast, antibiotics do not touch it, which makes it the one probiotic that keeps working mid-course.

Pumpkin for dogs and cats: what it can and cannot do

Pumpkin is the internet's favourite gut fix, and it half-deserves it. Plain canned purée adds soluble fibre and water, which genuinely helps mild soft stool and mild feline constipation: roughly 1 to 4 tablespoons a day for dogs by size, split over meals, and 1 to 4 teaspoons for cats. Two catches. A tablespoon only carries about half a gram of fibre, so pumpkin is a garnish, not a treatment — diarrhoea that lasts more than a day or two, contains blood, or comes with a flat, unwell pet is a vet visit, and genuinely fibre-responsive guts do better on psyllium or a prescription fibre diet. And it must be plain purée: pie filling carries spices, sugar and sometimes xylitol, which is toxic to dogs.

Digestive enzymes: life-changing for EPI, useless for everyone else

Pancreatic enzyme replacement is one of the few entries on this page that is close to curative — for the right patient. Dogs and cats whose pancreas has genuinely stopped making enzymes (exocrine pancreatic insufficiency, diagnosed with a TLI blood test) transform on about a teaspoon of enzyme powder per 10 kg mixed into every meal, usually with B12 alongside. For healthy pets, there is no evidence enzyme supplements improve digestion at all — a normal pancreas already makes plenty. So this one is binary: diagnosed EPI, essential; everything else, marketing. Slippery elm, meanwhile, has tradition and zero trials, and its mucilage can blanket the gut and reduce absorption of real medication, so keep it two hours from any drugs if you use it at all.

Ginger for car sickness

Ginger has genuine anti-nausea evidence in dogs, but from a chemotherapy model using concentrated extracts, not from car-sickness trials. The practical translation is low-dose powdered ginger, roughly 10 to 25 mg/kg, 30 to 60 minutes before travel with a small snack. It affects platelets, so stop it before surgery and mention it alongside NSAIDs or anticoagulants. And if your dog is truly miserable in the car, maropitant (Cerenia) from your vet is the proven fix and worth every cent over kitchen spice experiments.

SAM-e and milk thistle for the liver

SAM-e at 18 to 20 mg/kg once daily raises hepatic glutathione and is a standard adjunct in liver disease, with a separate placebo-controlled trial supporting it in older-dog cognitive decline. It is also the easiest supplement to accidentally neutralise: the enteric-coated tablet must be swallowed whole, on an empty stomach, at least an hour before food. Milk thistle (silymarin) is widely used at 20 to 50 mg/kg daily divided, but clinical trials in real hepatic patients are lacking, so treat it as a safe adjunct with unproven benefit; the silybin-phosphatidylcholine complexes absorb several times better and need less per kilogram, which is why products like Denamarin pair a small silybin amount with SAM-e. One newer arrival to watch: TUDCA, imported from human biohacking, has no veterinary dose or trials — its cousin ursodiol is a real prescription liver drug, so ask your vet about that instead of buying powder.

Taurine dose for dogs and cats: genuinely disease-modifying when deficient

Taurine is the supplement with the best story in veterinary history: supplementing it reversed feline dilated cardiomyopathy in the 1980s and reshaped every cat food on the market. Today it is dosed at 250 mg once or twice daily in cats and 500 to 1000 mg twice daily in dogs under 25 kg, 1000 to 2000 mg twice daily above, typically alongside a cardiology workup in the breeds and diet histories that raise suspicion, including Cockers, Goldens and dogs on grain-free or legume-rich diets. It is extremely safe, but the point is precision: get the echocardiogram and ideally a blood taurine level first, then supplement with purpose.

L-carnitine for dogs and cats

L-carnitine at 50 to 100 mg/kg twice daily supports a documented subset of dogs with dilated cardiomyopathy, classically Boxers and American Cocker Spaniels, and cats get 250 to 500 mg daily as part of vet-run weight management or hepatic lipidosis support. Two rules: always the pure L-form, never D- or DL-carnitine, and treat it as an adjunct inside a cardiology or weight plan rather than a standalone fix. High doses cause diarrhoea and a fishy odour, and canine cardiac doses get expensive.

Vitamin B12 (cobalamin) dose for dogs and cats

B12 is the quiet achiever of this whole page: dogs with chronic gut disease and low blood cobalamin do measurably better supplemented. There are two ways to give it, and the schedule differs completely: the classic protocol is a weekly injection at the vet for 4 to 6 weeks, then monthly; the home route is a daily tablet for about 12 weeks — and a randomised trial showed the daily tablets work as well as the injections for most patients. Either way, blood levels get retested afterwards. Dogs get 250 µg daily under 10 kg, 500 µg from 10 to under 20 kg and 1000 µg from 20 kg, and cats 250 µg daily, for about 12 weeks before retesting. It is water-soluble and essentially non-toxic, which is exactly why the right move is a blood test first, so you are correcting a real deficiency rather than hiding one. Use plain cyanocobalamin, not a multivitamin with added iron.

Cranberry for dogs with recurrent urinary infections

Cranberry extract, standardised on its proanthocyanidins (PACs), has one small positive dog study and one well-designed trial that found no reduction in bacteriuria, so grade it honestly as "may help, probably will not". It is reasonable to trial in a genuinely infection-prone dog at label doses, but never let it delay a urine culture, because recurrent infections usually have an underlying cause worth finding. For cats it is close to irrelevant: most feline urinary disease is sterile stress cystitis, not infection, and a straining cat that cannot pass urine is an emergency, not a supplement conversation.

D-mannose and the cat bladder supplements

D-mannose is popular for urinary infections and has exactly zero dog or cat trials behind it. The circulating dose (about 500 mg per 9 kg, two to three times daily) is borrowed from a single human study, and mechanistically it could only ever matter for E. coli. It must never replace a urine culture and antibiotics for an active infection. On the feline side, N-acetyl glucosamine (Cystaid, Cystease, Cystophan) is marketed for stress cystitis at 250 mg daily loading then 125 mg — and the only placebo-controlled trial found no significant benefit, with both groups improving because owners switched to wet food. That accidental finding is the real prescription: water intake and stress reduction are the treatment for feline idiopathic cystitis, and any capsule is optional garnish. A cat straining and passing nothing is an emergency, tonight, no supplement conversation attached. And for kidney disease, the heavily marketed Azodyl deserves its own honest line: the only controlled study, in CKD cats, found it did not lower kidney values — renal diets, phosphate control and blood pressure care are where kidney money belongs.

PlaqueOff and dental powders: the surprise performer

Ascophyllum nodosum kelp (ProDen PlaqueOff) is the rare pet-shop product with several placebo-controlled trials behind it, showing meaningfully less plaque and tartar in dogs over about 90 days at label doses — one scoop (330 mg) daily under 10 kg, two to 25 kg, three above, and one scoop for cats, where the evidence is thinner. Two caveats: it is a seaweed and carries iodine, so it is off the table for hyperthyroid cats and any pet with thyroid disease; and it reduces plaque, it does not replace tooth brushing or the dental your vet has been recommending. As a low-effort add-on for a pet that will not tolerate brushing, it is one of the more defensible purchases on this page.

Turkey tail mushrooms and cancer claims

The turkey tail story deserves telling straight. A 15-dog pilot in splenic hemangiosarcoma using PSP extract at 100 mg/kg daily showed encouraging survival numbers and made global headlines; the follow-up study did not confirm a survival benefit. It is well tolerated, and as an adjunct alongside a vet or oncologist's plan it is a reasonable conversation. Among the mushrooms, turkey tail PSP is the only one with dog cancer-trial data — maitake's one lymphoma trial failed, and shiitake AHCC's trials are in leishmaniosis, not cancer. But no mushroom treats cancer on its own, and any seller implying otherwise is selling hope to people at their most vulnerable, which is the ugliest corner of the supplement industry. The same warning covers the fenbendazole (dog dewormer) cancer protocol circulating online: no controlled evidence, and it delays real care. Bring it to the vet running the case; never swap it for treatment.

Vitamin E, CoQ10 and MCT oil

Vitamin E has one decent trial in itchy dogs at about 8 IU/kg daily and is often already inside a good fish oil product, which is usually the smarter way to get it. Coenzyme Q10 has no controlled pet trials, so its 30 to 90 mg empirical dosing is faith, not evidence, and it is not cheap faith either. MCT oil has real diet-trial evidence in senior-dog brain ageing, translated practically to about a quarter to half a millilitre per kilogram daily, divided over meals and built up slowly over a few weeks, and avoided entirely in dogs with a pancreatitis history. For the "dog dementia" searches: the branded brain blends (Senilife, Aktivait) are phosphatidylserine-based and carry small supportive trials — a reasonable 6–8 week test in an ageing dog once the vet has ruled out pain, thyroid and bladder disease masquerading as senility. One hard safety line: dog Aktivait contains alpha-lipoic acid, which is toxic to cats, so cats only ever get the CAT-specific version.

Lysine for cats: the one to skip

Lysine for feline herpesvirus is the cautionary tale of the whole supplement industry. It was recommended for years on a plausible theory, then a 2015 systematic review concluded it does not prevent or treat the infection, and some field studies found supplemented cats actually shed more virus. It still sells in every pet shop. Save the money and the daily pilling stress, and put both towards what does help a snuffly cat: vaccination, stress reduction, and vet-prescribed antivirals for genuine flare-ups. This page says so out loud because that is what a veterinary tool is for.

The mushroom shelf, sorted

The mushroom wave has reached the pet aisle, so here is the shelf graded honestly. Turkey tail is the only one with dog cancer-trial data, and its follow-up study disappointed. Shiitake-derived AHCC has real blinded trials, but specifically in canine leishmaniosis as a vet-managed add-on. Reishi has one healthy-beagle immune-marker abstract and a counterfeiting problem (independent testing found around three-quarters of products weren't authentic reishi). Maitake took a proper swing at canine lymphoma and missed. Lion's mane, the loudest one on social media, has zero dog trials behind its "dog dementia" claims. Cordyceps has nothing in pets at all. And chaga is the one to actively avoid: it is exceptionally oxalate-rich, with documented human kidney injury, which is the wrong gamble for stone-prone dogs and every cat. Buying rules for any of them: fruiting-body extracts with a stated beta-glucan percentage, hot-water extraction, never raw or wild mushrooms.

The herbal shelf: one genuine surprise, several vet-only, a few hard nos

The surprise is ashwagandha: it now has several small placebo-controlled pet trials (all one manufacturer's extract, honesty compels) showing lower cortisol and stress scores at 15 mg/kg once daily — making it one of the very few herbs with actual pet dosing evidence. The vet-only shelf: hawthorn is a real traditional heart herb that stacks dangerously with the exact drugs heart patients take; Yunnan Baiyao is used by oncologists for bleeding tumours even though controlled studies keep failing to show it changes clotting or survival; and licorice is a genuinely drug-like herb (it potentiates steroids and shifts potassium and blood pressure) that belongs in short vet-guided courses, as DGL for gut use. Echinacea has one placebo-free study and a hard rule: never in immune-mediated disease. Devil's claw's only dog evidence is a seven-herb combination trial. And the hard nos: elderberry (no pet data, mildly toxic raw plant) and goldenseal (a "natural antibiotic" that mostly delays real antibiotics).

Sardines: the one where food beats capsules

A typical 100 g can of water-packed sardines carries roughly 1,000 to 1,500 mg of EPA+DHA — the same active omega-3s this calculator doses as fish oil, plus vitamin D and soft edible bones. That makes half a can to a can and a half a day a legitimate whole-food joint-and-skin dose for small and medium dogs, swapped against their food rather than added on top. Big dogs hit a calorie wall (a 30 kg dog needs about two cans a day for the full joint dose), which is where concentrated capsules or liquids win. Buy water-packed with no added salt, never smoked or in tomato sauce, and introduce gradually. Cats get half a sardine to one sardine a few times a week as a treat-level top-up.

Kitchen remedies, graded

The kitchen shelf, in one honest sweep. Manuka honey is the standout: medical-grade honey dressings are genuine veterinary wound care with laboratory evidence against wound bacteria, including resistant staph — but that is a vet-guided tube on a wound, not a spoonful in the bowl, and the pantry jar can seed spores into an open wound. Diatomaceous earth does not de-flea a humid dog or deworm a wet intestine, whatever the label promises, and the dust irritates lungs. Pumpkin seeds are a nice snack and a mythical dewormer — praziquantel actually cures tapeworms for a few dollars. Aloe vera juices are unproven for guts while the plant sits on the toxic lists. Oregano oil burns before it treats, and cats cannot clear it at all. Brewer's yeast prevented exactly zero fleas in its 1983 controlled test, and the yeast-and-garlic combination tablets add a toxin to a dud. On the happy side of the ledger: catnip and silvervine are evidence-backed feline joy (79% of cats respond to silvervine, including most catnip non-responders), and a pot of cat grass is harmless enrichment that doubles as lily-avoidance insurance.

Powder, liquid, extract or whole: when the form changes the dose

The same supplement name can hide a thirty-fold potency difference, and this is where owners silently overdose or waste money. The repeat offenders: fish oil is dosed on its EPA+DHA, never total oil, and a standard capsule is only ~30% active. CBD oils are labelled by total mg per bottle but dosed by mg per ml — a "1000 mg" bottle is strong or weak depending entirely on its volume, which is why the calculator asks for your bottle's strength. Plain turmeric powder is ~3% curcuminoids while a standardised extract is 95% — thirty times stronger, gram for gram. Glucosamine HCl is 83% glucosamine but the sulfate salt is 59%, so the same label number delivers different amounts. Mushroom products range from fruiting-body extracts (the studied form) to mycelium-on-grain powders that are mostly starch, and 8:1 concentrates need proportionally less. Herbal doses here are for dried herb or standardised extract as stated — tinctures dose by their own label. Psyllium powder packs about twice as densely as whole husk. Vitamin E's natural form is ~1.5× the synthetic per mg. And plant part matters as much as form: aloe gel versus its toxic latex layer, elderberry's cooked ripe berries versus its cyanogenic leaves and stems. Every entry in the calculator now carries a "form matters" line where this changes the number.

The oil aisle, sorted in one paragraph

Fish oil and salmon oil deliver EPA and DHA directly, which is the entire point, and are the only oils this calculator doses for joints, skin, kidneys and heart. Flaxseed oil is plant ALA, which dogs convert poorly and cats essentially cannot convert, so it is not a practical omega-3 source for pets. Coconut oil is the wrong fats entirely, with no trials and 120 calories a tablespoon. Hemp seed oil is a pleasant omega-6 salad oil containing no CBD, whatever the bottle design implies. Krill oil is real but weak per capsule. And cod liver oil is actively dangerous at omega-3 doses because the vitamin A and D arrive at toxic levels first, especially in cats. When in doubt: fish oil, dosed on its EPA+DHA, from the calculator above.

The vitamin aisle: what your pet does not need

Dogs and cats synthesise their own vitamin C, so those tablets buy nothing except extra urinary oxalate, which helps build the bladder stones you least want. Vitamin D is the opposite problem: genuinely needed, dangerously easy to overdose — poisoning signs start around 4,000 IU per kilogram, so a single high-strength human capsule can poison a small pet, and supplementing it is a blood-test-and-vet decision, never a shop-shelf one. Multivitamins on a complete commercial diet are money down the drain. The one place vitamins and minerals become essential is the homemade diet: a landmark study found 95 percent of internet home-cooking recipes deficient in at least one nutrient, which is why home-fed pets need a veterinary nutritionist's recipe with its matching balancing supplement, including a formulated calcium plan — about 1 g of calcium per half teaspoon of ground eggshell, but the amount belongs to the recipe, not to guesswork, and never freelanced into a large-breed puppy.

The hard-no list

Four things this page will happily talk you out of. Apple cider vinegar has not one veterinary trial behind any claim — fleas, itch, urinary infections or digestion — and can irritate the stomach, erode enamel and put cats off their water. Colloidal silver treats nothing, per the FDA, and chronic use causes permanent blue-grey skin discolouration and organ damage. Garlic tablets sold as natural flea prevention are three to five times more toxic than onion, oxidise red blood cells into anaemia days later, hit cats hardest, and have never repelled a documented flea; a real parasite preventive costs less than the anaemia workup. And concentrated green tea extract killed dogs in controlled studies, especially on an empty stomach. While we are here: brewer’s yeast flea tablets were put to a controlled test in 1983 and prevented exactly zero fleas, and the garlic half of those combination tablets is the toxic half. The supplement aisle rewards scepticism; that is why every entry in this calculator carries an evidence rating.

Cats are not small dogs

Every feline dose on this page is its own number, not a scaled dog dose. Cats run lower fish oil ceilings with platelet effects at high doses, cannot have cod liver oil chasing omega-3 targets, are ten times more sensitive to alpha-lipoic acid, cannot clear salicylates from willow bark blends, and gain nothing from cranberry in the typical stress-cystitis cat. Meanwhile the supplements with the best feline stories, taurine, B12 and alpha-casozepine, are genuinely useful. If a supplement page you are reading treats "dogs and cats" as one column, close it.

When not to supplement at all

A complete commercial diet already carries the vitamins and minerals; the classic harm is adding calcium to a large-breed puppy's balanced diet, which contributes to developmental bone disease. A sick pet needs a diagnosis before a supplement, because "senior slowing down" is often treatable arthritis pain, and "just a dull coat" is sometimes thyroid disease. And a pet on medication needs the interaction conversation first: fish oil and turmeric alongside anticoagulants, SAM-e alongside serotonergic drugs, and anything sedating alongside behaviour medications. Supplements are the garnish of veterinary care, not the meal.

FAQs

How much fish oil can I give my dog?
For joint disease, the commonly used target is around 75 to 100 mg of combined EPA and DHA per kilogram per day, with lower targets for skin, kidney and heart support. The catch is the label: a standard 1000 mg fish oil capsule contains only about 300 mg of EPA and DHA, so most owners under-dose by two thirds without realising. Enter your dog's weight and your product's strength above and the calculator does the conversion, then confirm the plan with your vet.
How many 1000 mg fish oil capsules does my dog actually need?
A 1000 mg capsule is 1000 mg of oil, not 1000 mg of omega-3. Standard capsules carry roughly 180 mg EPA and 120 mg DHA, about 300 mg combined. At a joint dose of 75 to 100 mg/kg, a 30 kg dog needs roughly 2250 to 3000 mg EPA+DHA, which is 7.5 to 10 standard capsules a day. That is why concentrated capsules or a pet fish oil liquid make far more sense for medium and large dogs.
What dose of turmeric should I give my dog?
Honest answer: there is no proven dose, because the controlled trials in arthritic dogs did not show benefit and a 2022 meta-analysis found no effect. If you still want to trial it with your vet's blessing, the empirical range vets quote is about 50 to 250 mg of curcuminoids two to three times daily, using a bioavailable form (phytosome or with piperine). Plain turmeric powder is only around 3 percent curcuminoids, so ordinary kitchen turmeric barely registers. Do not give it to cats.
Do glucosamine and chondroitin actually work for dogs?
The evidence has gone backwards. Early trials were mildly positive, but a 2022 meta-analysis and a 2023 placebo-controlled trial found no meaningful benefit, and some researchers now argue it should no longer be recommended for arthritis pain. It is safe, so trialling it is low risk, but if the budget only stretches to one joint supplement, fish oil at a proper dose has far better evidence.
Is melatonin safe for dogs, and what dose?
Plain melatonin tablets are generally well tolerated: small dogs get about 1 to 3 mg, medium dogs 3 mg, and large dogs 3 to 6 mg, up to two or three times daily or 30 to 60 minutes before a stressful event. The real danger is the format: many human melatonin gummies contain xylitol, which is toxic to dogs and can cause life-threatening hypoglycaemia. Only ever use a plain, xylitol-free tablet or capsule, and check with your vet first.
Can I give my cat fish oil?
Yes, in modest amounts. Cats are typically dosed around 50 to 75 mg of combined EPA and DHA per kilogram daily, which for most cats lands near 200 to 250 mg a day, and this calculator caps feline doses around that level because higher amounts affect feline platelets and should be vet-supervised. Use a pet fish oil liquid, never cod liver oil, which carries enough vitamin A to harm a cat at omega-3 doses.
Should I give my cat lysine for cat flu?
No. This is one of the clearest answers in the whole supplement world: a 2015 systematic review concluded lysine is not effective for preventing or treating feline herpesvirus, and some studies suggested supplemented cats did slightly worse. Save the money and the daily pilling stress. If your cat has recurrent flu flare-ups, talk to a vet about antivirals, stress reduction and vaccination instead.
Can I give my pet human supplements?
Often the molecule is identical and a human product is fine, which is exactly what this calculator helps you dose. But three rules keep it safe: check every label for xylitol, especially gummies; use single-ingredient products, because human blends add things like willow bark, caffeine or 5-HTP that harm pets; and know that some human supplements, such as alpha-lipoic acid, high-dose vitamin D and iron, are outright dangerous to dogs and cats. When in doubt, ask a vet before the first dose.
Which pet supplements are actually worth the money?
Ranked honestly: fish oil at a proper EPA+DHA dose has good evidence for joint disease. B12 has good evidence when blood levels are low, and taurine is genuinely disease-modifying in deficiency-related heart disease. SAM-e, green-lipped mussel, UC-II collagen, alpha-casozepine and specific veterinary probiotic strains have moderate evidence. Glucosamine and cranberry are weak. Turmeric and coenzyme Q10 have no good clinical evidence in pets, and lysine for cats has evidence against it.
How long before a supplement starts working?
Slower than most owners expect. Fish oil and joint supplements typically need 4 to 6 weeks at the right dose before you can judge them. Calming supplements like alpha-casozepine and L-theanine are given for days to weeks, or started a couple of days before a known stressor. B12 and taurine correct deficiencies over weeks to months. If nothing has changed after 6 to 8 weeks at a correct, label-checked dose, stop paying for it and reassess with your vet.
Should supplements be given with food?
Most of them, yes: fish oil, glucosamine, green-lipped mussel and MCT oil all sit better given with meals, and fat-soluble ones absorb better that way. The big exception is SAM-e, which must go in on an empty stomach at least an hour before food, swallowed whole, or absorption drops sharply. Psyllium must always be mixed into wet food with plenty of water, never dry.
My dog ate a whole tub of supplements. Is that an emergency?
It depends entirely on what was in the tub. A tub of plain glucosamine or fish oil usually means an upset stomach. But xylitol gummies, vitamin D, iron, 5-HTP and alpha-lipoic acid can all be genuine emergencies at tub quantities, and so can anything combined with caffeine. Call your vet or an animal poison line immediately with the container in hand so you can read out exactly what and how much was in it.
Do supplements replace vet treatment or a balanced diet?
No. A complete commercial diet already covers vitamins and minerals, and adding more can cause harm, most famously calcium added to large-breed puppy diets, which contributes to developmental bone disease. Supplements sit alongside diagnosis and treatment, not instead of them. If your pet is limping, itching, drinking more or losing weight, that is a vet visit first, and a supplement plan second.
Can I give fish oil and glucosamine together?
Yes, they are commonly combined and there is no known interaction between them; most veterinary joint products mix them in one chew. Two practical notes: give both with food, and because fish oil (and possibly glucosamine) can affect platelet function, tell your vet you are using them before any surgery or alongside anti-inflammatories. If you are starting fresh, consider trialling one at a time for 4 to 6 weeks so you can tell what is actually helping before paying for both.
What joint supplement do vets actually recommend for dogs?
Fish oil at a proper EPA+DHA dose is the one with the best trial evidence, and it is where most vets start. Green-lipped mussel and UC-II collagen are the reasonable second tier. Glucosamine is safe but recent trials are unconvincing, and turmeric has no good evidence. The uncomfortable truth is that weight control and vet-prescribed pain relief change an arthritic dog's life far more than any supplement, so use supplements alongside those, not instead.
What is the CBD dose for dogs?
The studied dose for arthritis is 2 mg/kg twice daily, and 2.5 mg/kg twice daily was used as an epilepsy add-on in one trial. Evidence for anxiety is weak, and the best-controlled study found no calming effect. Note the legal side: in Australia and the UK, CBD for pets is prescription-only through a vet; in the US it is unregulated. Only use third-party-tested, THC-free products, and loop in your vet because CBD raises liver enzymes and interacts with other medications.
How much pumpkin should I give my dog?
Roughly 1 tablespoon a day for small dogs, 1 to 2 for medium and 2 to 4 for large dogs, split over meals, using plain canned puree only, never pie filling, which can contain xylitol. Cats get 1 to 4 teaspoons. Be realistic about what it is: a tablespoon holds about half a gram of fibre, so it suits mild tummy wobbles only. Ongoing diarrhoea, blood, or an unwell pet is a vet visit, not a pumpkin situation.
Is coconut oil good for dogs?
Honestly, no. There are no controlled trials of coconut oil in dogs or cats for any claim, its main fat is not the MCT used in the brain research, and a tablespoon is about 120 calories of pure fat with real risk for pancreatitis-prone dogs. For skin and coat, fish oil at a proper EPA+DHA dose has actual evidence. For ageing brains, a proper MCT oil is the studied option.
Does apple cider vinegar help dogs with fleas or itching?
No. There is not a single veterinary trial supporting apple cider vinegar for fleas, itch, urinary infections or digestion, and it can irritate the stomach and erode tooth enamel along the way. For fleas you need a real preventive, for itch there are antihistamines and modern vet anti-itch drugs, and for suspected urinary infections a urine culture beats vinegar every time.
What actually works for a dog scared of fireworks or storms?
From the supplement aisle: alpha-casozepine (Zylkene) at 15 mg/kg daily started a day or two before, L-theanine dosed by weight twice daily, and melatonin 30 to 60 minutes before the event are the three with usable evidence. CBD is not it, the best-controlled study found no effect. For genuine panic, ask your vet about proper event medications, which outperform every supplement listed, and pair anything you give with a den, white noise and calm handling.
Are mushrooms like reishi, lion's mane and cordyceps good for dogs?
Graded honestly: turkey tail is the only mushroom with dog cancer-trial data, and its follow-up study did not confirm a survival benefit. Shiitake-derived AHCC has real trials, but only in leishmaniosis as a vet-managed add-on. Reishi has an immune-marker abstract and a counterfeiting problem, lion's mane has zero dog trials behind the dementia claims, cordyceps has no pet data, and chaga should be avoided outright because of its oxalate kidney risk. If you buy any of them, choose fruiting-body extracts with a stated beta-glucan percentage, and never feed raw or wild mushrooms.
Are sardines as good as fish oil for dogs?
For small and medium dogs, genuinely yes: a 100 g water-packed can carries roughly 1,000 to 1,500 mg of EPA+DHA, so half a can to a can and a half daily covers the same joint and skin targets this calculator doses as fish oil, with vitamin D and calcium thrown in. Swap it against food rather than adding on top, buy water-packed with no added salt, and introduce gradually. Large dogs need about two cans a day for the full joint dose, which is where concentrated fish oil becomes more practical. Cats get half to one sardine a few times a week as a top-up, not a therapeutic dose.
Does it matter if I use powder, liquid, extract or the whole plant?
Enormously — form can change potency thirty-fold. Plain turmeric powder is about 3 percent curcuminoids while a 95 percent extract is thirty times stronger. CBD oils are labelled by total mg per bottle but dosed by mg per ml. Glucosamine HCl carries more active base than the sulfate salt. Mushroom fruiting-body extracts are the studied form, while mycelium-on-grain powders are mostly starch. And plant part matters too: aloe gel versus its toxic latex, elderberry's cooked berries versus its poisonous stems. The calculator states which form each dose assumes and converts the big ones for you.

More free ASK A VET™ tools

Building the picture of your pet's health? Try the antihistamine dose calculator, the parasite treatment finder, the vaccination & worming calendar, and the full free tools hub. For health records, reminders and certified vet chat in one place, that is what ASK A VET™ is built for.

Sources & methodology

Every dose in this calculator is anchored to published veterinary sources rather than supplement marketing: peer-reviewed trials (JAVMA, JVIM, JSAP, JFMS, Frontiers in Veterinary Science), the NRC safe upper limits, formulary conventions consistent with Plumb’s and the BSAVA Small Animal Formulary, the Merck Veterinary Manual, university references (Cornell, Colorado State, Tufts, UC Davis), Pet Poison Helpline toxicity data, and manufacturer labels where dosing is label-based (Cosequin, Dasuquin, Denamarin, Zylkene, Anxitane, Crananidin, Cystaid, ProDen PlaqueOff). Key trials cited include Bauer’s JAVMA fish oil reviews, the 2022 Barbeau-Grégoire nutraceutical meta-analysis, Gamble 2018 and McGrath 2019 for CBD, Toresson’s oral B12 work, Ruff 2016 for eggshell membrane, and Bol & Bunnik 2015 for lysine. Evidence tiers are graded on controlled-trial support, not popularity. Where a dose is convention or label rather than trial-derived, the calculator says so in plain sight.

Reviewed by Dr Duncan Houston, University of Sydney BVSc, emergency and general-practice veterinarian and founder of ASK A VET™. Last reviewed August 2026. Doses drawn from published veterinary references including Bauer (JAVMA), the NRC safe upper limits, formulary and label sources, and peer-reviewed trials cited in the text. General guidance only. Confirm every plan with your own vet.

Built by Dr Duncan Houston for ASK A VET™ · Talk. Track. Trust.
General guidance only — always confirm with your own veterinarian.